Great Freebie

Check out this app BEFORE purchasing a training app (wish I had). Based on good training science with workouts that adjust based on your ongoing performance. Also flexibility to schedule runs around your schedule. One drawback is lack of audio feedback - something for creators to consider for next version??? Love this app almost as much as my Gel Kayanos...

Guelph rumner about MY ASICS Run Training, v2.4.2